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Thursday, August 9, 2012

How to Build Confidence and Self Esteem






Image Credit iqoncept / 123RF Stock Photo


Building confidence is a natural and necessary part of any process that focuses on the end result of becoming successful. It matters little whether the goals are professional or personal in nature since little or no progress can made if you posses a lack of confidence! To become a success you MUST first believe you can and this takes being confident that your actions will get you where you want to go! So how do you overcome any lack of confidence that can keep you from becoming successful in realizing any of your dreams or goals? Here are simple ways how this can be done!

Personal Development

In almost every case the lack of confidence anyone may feel is due to their lack of familiarity and the necessary skills they may need! The best part here is that both can be easily acquire provided you have the willingness to invest the time and effort! Of course this willingness is dependent upon how badly it is you want to become a success at what you're attempting to achieve or master! As you gain the necessary skills and/or associated knowledge you'll begin to also feel increasingly more confident!

Encouragement

It is always so very important to surround yourself with like-minded and positive thinking people. In most cases your personal performance will be greatly influenced by those within your own circle of friends, family and business associates! The encouragement they can supply will help to keep you motivated which is a mandatory requirement when trying to become successful at anything! Make no mistake the support of others will carry you a long way toward your ultimate goals!

Experience

The experience you receive when you 'roll up your sleeves' and actually get involved is invaluable Not only are you getting hands on experience which will accelerate the development of the skills you need , but you're also becoming more familiar with what to expect! This helps relieve any apprehensions you may have making it easier to focus and learn new skills quicker! This results in dissolving any lingering feelings of self confidence opening the door to limitless possibilities for you at this point!

Building confidence is a very important component of any process that will lead to you becoming successful at anything at all! Possessing a lack of confidence to any degree will only serve to hold you back since this self doubt makes your efforts more difficult and less productive! There are however 3 simple ways in which you can become more confident that your goals are within your reach as reviewed above. Remember to become a success at anything you must first believe you are deserving and capable and this starts with ridding yourself of any lack of confidence you may have!


ABOUT THE AUTHOR


TJ Philpott is an author and Internet entrepreneur based out of North Carolina.

For more tips about building confidence to increase your success and to also receive a free instructional manual that teaches valuable niche research techniques for your online marketing needs simply visit:http://affiliatequickstart.com



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Monday, August 6, 2012

Creative Visualization and Letting Go

by Remez Sasson



Almost every writer about creative visualization advises to visualize for only a few minutes, preferably several times a day, and then to let go, and forget your mental image until the next time. They say that of you don't do so, what you visualize will not materialize.

What is the rationale behind this idea? Why not visualize for half an hour or whenever you have the time? Isn't it more reasonable to believe that more time devoted to visualization will bring faster results?


If you are able to concentrate easily, and to hold away unwanted thoughts, for as long as you wish, then it is okay if you visualize for longer periods. The fact is that most people do not have control over their minds. They cannot hold their minds on one single thought more than a few moments, before other thoughts come. If they think about a particular goal, soon contradictory thoughts pop up, and negative thoughts start storming the mind, neutralizing any previous positive thoughts.

Most people have doubts and little faith, when thinking about goals and ambitions. Their minds are inclined to negative thinking and worrying. After a little time of positive visualization, doubts and lack of belief rise and sabotage their efforts. Impatience also rises, because they find it difficult to focus their minds on one thought.

All this means that if you focus your mind on a certain goal for too long, at a certain point you will unconsciously begin to repel and push it away, and consequently accomplish nothing.

Your predominant thoughts and mental attitude rule and interfere with whatever you think about. You may be able to disregard them and think positively for a few minutes, but after a little while they win. This is why it is advisable to start with short periods of visualizing your goals, until you gradually change your mental attitude. If you are able, through various methods, to adopt a predominant positive attitude, and also develop patience and the ability to concentrate, then you will be able to visualize effectively for longer periods.

There is another reason why it is advised not to constantly think about your goal. By freeing your conscious mind from excessive thinking, you make it easier for information, intuition, ideas, inspiration and motivation to pass from the subconscious mind to the conscious mind. This also enables the conscious mind to be more aware of any opportunity that pops up, and allows your subconscious mind to motivate you to take action, and to make the necessary effort to achieve your goals.

It is important to add that if your desire is really strong, you will carry it in the back of your head, even if you don't consciously think about it.



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© Copyright Remez Sasson



Remez Sasson teaches and writes on positive thinking, creative visualization, motivation, self-improvement, peace of mind, spiritual growth and meditation. He is the author of several books, among which are "Peace of mind in Daily Life", "Will Power and Self Discipline", "Visualize and Achieve" and "Affirmations - Words of Power".



Visit his website and find articles and books filled with inspiration, motivation and practical advice and guidance.

Website: http://www.SuccessConsciousness.com

Books: http://www.successconsciousness.com/ebooks_and_books.htm