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Friday, January 11, 2013

10 Tips to Boost Your Self-Confidence


 
 
If you lack confidence it can affect every aspect of your life, from your job performance to your personal relationships.  The truth is that how you perceive yourself has an enormous impact on how others treat you. 

Some elements in boosting self-confidence may be beyond your control, but there are some very tangible things that you can do as well. Using these tips will help you reach your full potential as a successful and confident person. 

1.  Dress confidently. . When you look good, you'll feel good. Now, this doesn't mean
that you have to go out and spend a your life savings on clothes. It's better to buy a few real nice pieces than a ton of cheap ones.   Dress like the person you choose to be and you'll feel yourself become that person. 

2.  Walk faster. If you walk fast and quicken your step, it will help you feel more confident.  People who walk fast and keep a brisk pace because they havethings to do and places to be. 

3.   Maintain good posture.  If you have slump your shoulders and cannot look people in the eye, you'll leave a negative impression.  Keep your head up, make eye contact with others, and stand up straight and tall. People can tell a lot about you by the way you carry yourself. 

4.  Be grateful. Gratitude creates a state of peace in the body. A peaceful mind radiates confidence. Make a list of the things you appreciate about yourself and be grateful for your past successes. Tell those you love how much you appreciate them being in your life. 

5.   Compliment others.  . If you think about yourself in a negative manner then you'll tend to criticize others frequently. Break this habit by praising others on a daily basis. Seeing the best in others will bring out the best in you. In addition to showing appreciation for what you have, it's also critical to show others your appreciation. 

6.   Give back. Contribute to the success of others because it will help you feel better
about yourself and karma will reward you in the end.  Don’t forget that what goes around comes`1s around, right? Volunteer your time to help those in need or make a monetary contribution to your favorite local charity. 

7.   Don't be afraid to speak up. Many people keep quiet for fear of saying something
silly. Taking an active role in discussions will distinguish you as a leader amongst your
peers. They will quickly recognize that you have confidence and plenty to offer. 

8.   Exercise regularly. A healthy and great physical image will boost your self- confidence immensely.  If you work hard to create a better physical image, you'll not only be healthier, but you'll also have more energy. Both of these assets will also help receive more compliments which will also boost yourself esteem. 

9.   Sit in the front row. Confident people sit up front where they can participate in discussions without fear.  Most of us have a tendency to try to hide in the back of the room somewhere. We don't like being noticed because of low self-esteem.

10.  Try something new. Learning a new hobby, sport or activity will increase your horizons and help you feel alive. Anytime you spend stretching your mind improves your overall self-esteem and confidence.   

The more self-confidence you build in yourself, the more likely you'll be to succeed. It does not matter what task you select to overcome, if you do it with enthusiasm. Any setbacks you face won't affectyou because you'll have the confidence required to continue. 

Those who are insecure often find life to be a struggle, but with self-confidence, you can
find  out life can be wonderful.   Why suffer when you can soar!

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